30 years… that’s a long time. 30 years of learning, trial and error, watching fads come and go. It’s all brought me to here, teaching what works.
I wasn’t always plant based, for a long time I believed you had to eat red meat, chicken, and fish to gain muscle and cut out carbs to lose weight. I was wrong.
When friends and family members started to suffer from chronic diseases, I decided I wanted to focus on longevity. No aches and pains, real strength and endurance, feeling more positive and better sleep.
I spent the last 12 years researching what really works, what is real vs anecdotal, and how to implement it into real life.
All of that has brought me here.
“Wellglo took my fitness journey to a whole new level. The tailored workout plans and nutritional guidance were exactly what I needed. I’ve not only reached my fitness goals but also learned how to maintain a healthier lifestyle. Wellglo highly recommend!”
CEO Fabricfusion
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